About This

Designed for Pranayama Practice to support Pranayama breathing exercises by encouraging natural chest and lung expansion.
Adjustable – Like all Kakaos Yoga bolsters, each bolster can easily be adjusted to fit your support needs. Just remove cover and remove cotton from the zippered inner lining and replace cover.
Bolster Size – Pranayama measure 25 inches long by 6 inches wide and 3 inches in height (25” x 5.5” x 3”). These bolsters are a smaller version of the normal standard size yoga bolster.
Promotes Deeper Breathing: The long, narrow shape fits comfortably along the length of the spine, helping open the chest for deeper, more relaxed breathing.
Sturdy Handle On One Side - Flat top and bottom create stability. Full One Year Limited Warranty - We guarantee all workmanship, if it rips or tears, we will replace it.